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RE: 101 Ways to happiness - #19 Healing smile

in #life7 years ago

did you know you can lose your ability to smile or laugh from not doing it? The muscles atrophy and one would have to on purpose smile - which would feel awkward at first - and learn to laugh again.

Smiling and laughing is important to our wellness.

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O really? That one I never heard before. Fortunately, for now, I laugh almost every day... :) Hope it stays that way.

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