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RE: LET´S STOP SMOKING - How to go cold turkey on cigarettes in 1 day
While I agree with the overall message of this post I have a huge problem with the opening.
"You have chosen one of the most entertaining challenges of all, physically and mentally. I wouldn´t say it´s hard to quit smoking cigarettes, you just need to be clever."
Quitting smoking is not easy and it's not entertaining. It is hard work. Possibly some of the hardest work you will ever have to do in your life.
What exactly is the hard part for you? Not to do it? In the end to not do something is a decision, so completely head-driven. The hard work you describe can only be a mental one, as the effect of the physical addiction disappears after the first three days. What would you need to be mentally stronger?
Just because something is head driven does not mean it isn't hard. Why are you just skipping over those first days of physical addiction as if they don't exist. The hardest part is the beginning. Nothing about addiction is ever easy.
You are right. But I don´t skip it, I just say that there is a way to pass it without being suffering. Things won´t get easier if you focus too much on the negative part. Hard does not mean impossible.