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RE: Blue Light: The Hidden Danger Lurking in Every Smartphone and Mobile Device and What We Can Do About It
i complete agree. 1/2 of the population will be near sighted thanks to technology. The best thing to do if you dont have glasses is take a break, look at distant objects and turn the phone off 1 hr before bed.
Thanks for the comment. Yes, I believe that people take some damage to eyes due to technology. I believe that your tips would help reduce strain on the eyes.