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Exactly, that's what I support more than anything. We all suffer with some form of mental illness at some point in our lives so I'm glad more people are talking about it to create less of a stigma behind depression/anxiety etc. "It's ok not to be ok" ... my favourite quote ♥

I have a couple of charities I support, and this is one of them. I think you can't change the world, but you can make a difference to parts of it that touch you, so I try to make a difference here.

My favourite quote, one I have used many times, is "Telling someone with a mental illness to ‘snap out of it’ is like telling someone who is deaf to listen harder.”

I couldn't agree with u more

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