I think many external factors can turn someone to be deppressed too, and in some case.. even the professional help couldn't work and more kind of anti-depressant pils distribured around the world, but I believe that.. make friends talk to family (off course not with those who also depressed too) first of all.. appreciate the life we have now just like you mentioned above.

Nobody can help people with depression unless they try to open up their heart and get out of their comfort zone. Thanks to @brittandjosie who has featured your post in the pay it forward contest this week