Sit up straight!
When you move from poor posture to smart posture, you increase levels of energizing hormones, furthermore as feel-good 5-hydroxytryptamine, and you decrease the strain secretion adrenal cortical steroid, says spinal operating surgeon Kenneth Hansraj. (Try these half-dozen fast posture fixes to prevent the slumping.)
When you move from poor posture to smart posture, you increase levels of energizing hormones, furthermore as feel-good 5-hydroxytryptamine, and you decrease the strain secretion adrenal cortical steroid, says spinal operating surgeon Kenneth Hansraj. (Try these half-dozen fast posture fixes to prevent the slumping.)
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