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RE: How To Be HAPPIER ! Every Single Day ! 🌷
I liked the Meditate part.
Usually every one says to meditate in early morning to pump fresh oxygen to lungs.
You are the first person i heard saying to meditate before sleep. Will give a try. Nice post.
Following you !!
Yes, people who tend to deal with stess and meditate before they sleep helps them let things go and approach inner peace.