Yeah, my sleeping's messed up too: when I was cycling I went sleeping around 9-11 pm. and waking 6-8 am. But now that I'm home I'm getting at bed past midnight and sleeping past 10 am. I blame the Internet for this, and my computer especially.
Yeah, my sleeping's messed up too: when I was cycling I went sleeping around 9-11 pm. and waking 6-8 am. But now that I'm home I'm getting at bed past midnight and sleeping past 10 am. I blame the Internet for this, and my computer especially.
I blame the blockchain. It's so much better to blame outside elements than that it might just be that we have to be more strict with ourselves and get that sleep schedule back on track!
Yea, easy to blame somebody/something else than ourselves.