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RE: A letter to my abuser, One I should have wrote years ago. This is for my benefit, you dont have to read it.
Writing a letter. Saying I forgive you. Both are powerful emotional events needed for us to let go. Letting go is a key part to allowing our bodies to live with less stress. And it is that stress that shortens our lives.
Choosing to deliver the letter or posting it or burning it all does the same thing - the act of catharsis happens right then. I burned mine.
Well done - and well done for showing your children a soulful path.
Thank you. We can't let these people destroy us anymore, its them who have a problem not us. :)