Day 90 World Cup Match Day

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I have set myself a challenge of taking 100 days off to mainly focus on my health and overall personal development and will be using this account as a personal diary blog to write down my daily progress.

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Monday was the day Belgium played their long awaited first world cup match and I had planned to get my nieced from school and watch the match together while providing some good food to my family. These kind of days are quite time intensive and leave little room to do anything else so I skipped on all my usual activities.

I prepared the vegan hamburgers I have been making and enjoying these past couple weeks and they were a great success. Making vegan comfort food (pizza, fries, hamburgers, pasta, lasagna, ...) have really become something of a specialty an make it very easy to eat healthy.

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No moring run, but I will start another 7 day in a row increasing distance each time and setting a new record at the end in a couple days.

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My Current Records

Running	6.30 KM
Planking	150 Sec
Tricep Dips	140
Walking	9.11 KM
Push-Ups	300
Knee Ups	210
NoFap	14 Days

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Checklist	81	82	83	84	85	86	87	88	89	90
Healthy Food	v	x	v	v	v	x	v	x	v	v
Supplements	v	x	v	v	v	v	v	v	v	x
Sports	x	x	v	v	v	v	v	v	v	x
Daily Reps	x	x	v	v	x	v	v	v	x	x
Socialise	v	x	v	v	v	x	v	v	x	v
NoFap (Streak)	0	0	1	2	3	0	1	0	0	0

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Thanks !