Day 693 | Yoga @ Home (3/21)

in #life4 years ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

The people that host the Hot Yoga sessions I normally attend took some action and are now organizing online lessons to attend from home. I joined to check in yesterday but was quite late having to install some app for it first and was still busy so I didn't actually join in on the class. They are hosted daily now until the studio re-opens and I do plan on joining in regularly.

I did go on another walk and also went to the supermarket to get some more supplies.


365 DAY HOT YOGA CLASSES | JOINED: 30/100 (Day 134)


DayBed TimeAwakeOut BedWeightExpense
14 Mar00:0008:4009:5066.5kg0€
15 Mar00:3008:4009:4066.1kg6€
16 Mar00:0007:2008:3066.2kg22€

DayDaily Steps
17565
26198
37422

I also spent some time in the kitchen making vegetable lentil lasagna still lticking to my plant based diet.


Objective123
Plant Basedvvv
Supplementsvvv
Walkvvv
Productivevvv
Cleanvvv
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Nice post

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