Day 463 | Family BBQ Day

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...

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My sister had a family BBQ over at her place. Since the belgian Football season is on a break I managed to go and it was a very enjoyable day overall. I won't be seeing my nieces all that much the next month as they will go on vacation and some summer camps. I did overeat a bit and also had some bread and such.

It was the last day of June and right now it's a matter of making sure I keep all the good things going at a slight slower but steady pace.

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June	28	29	30
Whole Food Plant Based	v	v	v
Supplements	v	v	v
Clean Appartment	v	v	v
Morning Shower	v	v	x
No Porn / NoFap	v	v	x

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