Day 390 | Going For A Walk

in #life5 years ago (edited)


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...

I went to do the regular walking route I did many times last year just to test if it gives any probems with my right knee that has a slightly discomforting feeling. Luckily it seemed no problem. I might go and have it checked next month if it doesn't get any better. I have been feeling it for a long time in the hot youg classes while doing the pose that is very heavy on the knees. I never made much out of it since those times were the only ones i actually felt the discomfort. A week of skeeing seems to have made it worse and I now notice it pretty much all the time even though I can't really say it hurts.



This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time!
Thanks !

Sort:  

Don't play around with your knees, have it checked.

Posted using Partiko Android

Maybe I should, the discomfort is so minor that I doubt it's anything serious. I'll see how it evolves and if nothing changes I'll have someone take a look at it. I already ran all the symptons in a website and based on those results it's most likely a discomfort that is harmless and will go away over time.

Hi @byebyehamburgers!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.612 which ranks you at #15045 across all Steem accounts.
Your rank has improved 566 places in the last three days (old rank 15611).

In our last Algorithmic Curation Round, consisting of 224 contributions, your post is ranked at #179.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • The readers like your work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by byebyehamburgers from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

You got a 100.00% upvote from @emperorofnaps courtesy of @byebyehamburgers!

Want to promote your posts too? Send 0.05+ SBD or STEEM to @emperorofnaps to receive a share of a full upvote every 2.4 hours...Then go relax and take a nap!

Coin Marketplace

STEEM 0.31
TRX 0.12
JST 0.033
BTC 64485.37
ETH 3156.53
USDT 1.00
SBD 4.05