Day 1485 | Walk with Friend & Family Day

in #life2 months ago


I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I was a fun Tuesday meeting up with a friend around noon for a walk to spend some family time afterward mainly with my nieces. I didn't manage to contain myself on the eating side of things so I will have taken some damage there which I will try to make up for the coming week. I'm still on track for my hot yoga goals and will join sessions on Wednesday/Thursday/Frida/Saturday while also doing some reps. The weather will be hot today so I will see how far I get in that regard. Limiting my food intake will be my priority.


May 5x5 Hot Yoga Challenge

WeekMonTueWedThuFriSatSun
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DayBed TimeAwakeWeightDay Score
01 May00:0008:0071.0 kg6
02 May00:0007:5070.8 kg7
03 May00:0008:4071.1 kg7
04 May00:0008:3070.1 kg7
05 May23:4507:5069.8 kg7
06 May00:3008:4069.8 kg7
07 May00:0007:3069.7 kg7
08 May00:0007:3069.4 kg7
09 May00:4007:5069.5 kg7
10 May00:0008:0068.8 kg7
11 May00:0007:0068.8 kg7
12 May00:0007:1068.9 kg7
13 May00:1007:2568.7 kg7
14 May00:1007:0068.6 kg7
15 May00:0007:1068.6 kg7
16 May00:1007:4068.1 kg7
17 May00:1008:0068.7 kg7

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