Day 1384 | Kitchen Friday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

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I went to the supermarket on Friday not as a walk but with my car as it was raining afterward spending some time in my kitchen preparing fresh food. I did however get some cookies in the evening having quite s strong craving for them. Aside from that nothing special happened in it was just another day like many others which I have no problem with as I kind of like routine.

Most of my focus once again will be on the football matches on Saturday and Sunday.

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Day	Bed Time	Awake	Weight	Day Score
31 Jan	00:00	09:00	72.5 kg	6
01 Feb	22:55	08:30	71.7 kg	7
02 Feb	23:30	08:00	71.5 kg	6
03 Feb	01:20	09:20	71.9 kg	7
04 Feb	00:00	08;15	72.2 kg	6

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