I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...
Sunday was the last day of the regular season for the Belgian League which is one of the things that had my priority during the last 8 Months. It turned out in another profitable season despite the special conditions landing almost exactly where I expected it. The next 2 weeks will be quiet with just the cup final on the schedule and I plan to handle the playoffs where I only follow the matches live with half an eye reducin my overall betting actions during that time also getting reps in along with some kitchen time. The coming weeks I will do yet another attempt to get my eating habits fully right again and finally start dropping some of the extra weight I put on.
| Day | Bed Time | Awake | Out Bed | Day Score |
|---|
| 01 Apr | 00:00 | 08:40 | 09:40 | 7 |
| 02 Apr | 00:00 | 08:50 | 10:10 | 8 |
| 03 Apr | 00:00 | 07:20 | 08:50 | 7 |
| 04 Apr | 01:00 | 08:30 | 09:40 | 5 |
| 05 Apr | 00:00 | 07:30 | 08:30 | 6 |
| 06 Apr | 00:30 | 08:00 | 08:45 | 6 |
| 07 Apr | 00:00 | 08:20 | 09:10 | 6 |
| 08 Apr | 00:00 | 08:30 | 09:30 | 6 |
| 09 Apr | 00:00 | 08:00 | 10:40 | 8 |
| 10 Apr | 00:00 | 07:40 | 08:45 | 6 |
| 11 Apr | 01:20 | 08:10 | 09:00 | 6 |
| 12 Apr | 01:00 | 08:30 | 09:25 | 6 |
| 13 Apr | 00:00 | 08:00 | 09:00 | 8 |
| 14 Apr | 01:20 | 09:00 | 10:00 | 4 |
| 15 Apr | 00:00 | 08:20 | 09:30 | 6 |
| 16 Apr | 00:00 | 09:40 | 10:50 | 7 |
| 17 Apr | 00:00 | 08:20 | 09:25 | 6 |
| 18 Apr | 00:00 | 08:40 | 09:55 | 6 |
| Day | Weight | Water | Supplements | Expense |
|---|
| 01 Apr | 69.4 kg | 2.0 L | Yes | 0€ |
| 02 Apr | 69.2 kg | 2.5 L | No | 0€ |
| 03 Apr | 69.1 kg | 2.0 L | No | 5.4€ |
| 04 Apr | 69.5 kg | 2.5 L | Yes | 6€ |
| 05 Apr | 69.3 kg | 1.5 L | No | 5€ |
| 06 Apr | 69.5 kg | 1.0 L | No | 8€ |
| 07 Apr | 69.2 kg | 1.5 L | Yes | 7€ |
| 08 Apr | 69.7 kg | 2.0 L | Yes | 11€ |
| 09 Apr | 69.5 kg | 1.0 L | No | 18€ |
| 10 Apr | 70.0 kg | 1.5 L | No | 3€ |
| 11 Apr | 70.0 kg | 2.0 L | No | 7€ |
| 12 Apr | 69.5 kg | 1.5 L | Yes | 3€ |
| 13 Apr | 70.0 kg | 1.0 L | No | 3.5€ |
| 14 Apr | 70.2 kg | 1.5 L | No | 7€ |
| 15 Apr | 69.9 kg | 2.0 L | Yes | 0€ |
| 16 Apr | 69.6 kg | 2.0 L | Yes | 2.5€ |
| 17 Apr | 69.8 kg | 1.5 L | No | 6€ |
| 19 Apr | 70.0 kg | 1.5 L | No | 5€ |