Day 100 "Challenge Complete"
I've reached the 100 day mark and completed my personal challenge or at least part of what I wanted to achieve. These 100 days were absolutely amazing when it came down to my personal health having most of my focus on staying on the Whole Food Plant Based Diet while doing some active working out on a daily basis. I never missed a day posting on Steemit which has highly helped me to do more and I will continue doing this while setting new objectives for myself and aiming to find the perfect balance between work and personal life.
The last 2 days of this month I will be looking back at the 100 days, see what I could have done different and better while gearing up to set new and higher goals for myself that I will closely track here on Steemit. There is still a long road ahead to reach where I want to get in life...
My Current Records
| Walking | 10.30 KM |
|---|---|
| Running | 6.30 KM |
| Planking | 150 Sec |
| Tricep Dips | 140 |
| Push-Ups | 300 |
| Knee Ups | 210 |
| NoFap | 14 Days |
Instead of finishing strongly I slacked a bit and even though cheat days are all very minimal because they mainly involve vegan junk food. I do feel the danger to fall back in some of my old bad habbits though which I want to avoid at all cost.
| Checklist | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 |
|---|---|---|---|---|---|---|---|---|---|---|
| Healthy Food | v | v | v | v | v | v | v | v | x | x |
| Supplements | v | v | v | v | v | v | v | x | x | x |
| Sports | x | v | v | v | v | v | v | x | v | x |
| Daily Reps | x | x | x | v | x | x | x | x | x | x |
| Socialise | x | v | x | v | v | x | v | v | v | x |
| NoFap (Streak) | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 0 |
Thanks !
Congrats!! That's awesome to be so consistent in posting because as you said it makes easier to look back and reflect to make new goals! Sounds like you have developed some good habits, and setting some new challenges will definitely help keep you moving forward. :)
** I've send a bit of SBD for you to @dustsweeper so I can upvote your comment without it turning into dust. (they are a good dust threshold solution)
Thanks @byebyehamburgers!
Thanks @plantstoplanks !
It is really insane how much Steemit has helped and I will for sure continue to make use of it to keep moving forward.
Congratulations that you have done 100 days, you are an inspiration to me and I would like to do this too. Go on and enjoy your life, continue to be successful.
Thanks spite77 !
I really experienced steemit to be highly suited for something like this and I can highly recommend it.
Good Luck !
Congratulations! :-)
Do you have a new goal? I'm curious what will be next :-)
Thanks runit,
The next couple day I will be looking back, make an evaluation and plan out new goals.
My longer term goals are still unchanged, get financially indepenent, start a family, do something good for the world. (So still a long way to go and creating some strong habits when it comes down to what I eat and stay fit and healthy basically is just a solid foundation to build upon)