DIY milk avocado with apples 浓浓的牛油果奶昔

After a whole day’s hard work , I really feel tired. after eating dinner , I found an avo an some apples , then I had an idea, why not cook some avo milk shake ? it must be nice to drink .

First I prepare the materials , a box of milk , an apple , an avocado and some honey , a juicer machine .

Cut the apple and an avocado into pieces and put them in the juicer, add milk, honey, and squeeze the juice together. Now, you can see the thick , sticky milk shake . even you can smell the sweet in the air . the juice is very nice , looks very slippery and tastes soft and nice .

Avocado is really a good thing. It is named the butter in the plant . The flesh is very oily and nutritious. It looks good for making fruit and vegetable salad and fruit milkshake. Somebody said it can even fry with the vegetables. I will have a try some day .

So enjoy every day with your friends and your families.
let's use our own eyes to find the more moving and beautiful things in the world.

跑了一天的市场，感到很累。休息过后，看看冰箱还有个牛油果，这么好吃的东西， 如果不吃那真是浪费，正好还有苹果，就做牛油果奶昔吧，我想一定好喝。

于是便把材料准备齐全， 牛奶一盒，苹果， 牛油果，蜂蜜，还有榨汁机。

把苹果切成块和牛油果切成一半，挖出果肉。放到榨汁机里，加上牛奶，蜂蜜，一起榨汁。没想到炸出来的汁，非常的厚重，粘稠，飘着牛油果淡淡的清香。品尝以后，味道不错，加上牛油果后的果汁显得更加细滑。

牛油果真是好东西， 植物中的黄油还真是一点不假，果肉油性很大，富有营养，做成蔬菜水果沙拉，还有水果奶昔看来都是不错的选择。据说炒菜也很好， 有时间一定试试。

生活每天都在继续，疲惫的时候喝上这样一杯浓浓的牛油果奶昔，也算心满意足了吧。

最后，把自己非常喜欢著名翻译家，杨绛老先生曾经说过这样一段话，分享给大家：

“我们曾如此渴望命运的波澜，到最后才发现：人生最曼妙的风景，竟是内心的淡定与从容；我们曾如此期盼外界的认可，到最后才知道：世界是自己的，与他人毫无关系。”

以清净的心看世界，以欢喜的心过生活，以平常的心生情味，以柔软的心除挂碍。在生活的海洋里，去发现更多的感动与美好。

让我们用自己的慧眼，去发现这个世界更多的感动与美好吧！