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RE: Personal reflections on happiness
We do have moments when everything just feels "right with the world" and that inner peace and happiness is strong...enjoy...
I also know many times in my life before my recovery I would never had been "aware enough" to let myself experience such simple joys and allow those feelings to linger...
One other aspect to happiness is resilience, the ability to handle and recover from disappointment. I've touched upon that in the past, but that is one of the skills I've developed over the years, too.