I meditate daily but there are times when I need a bit extra attention. When that happens, I simply stop everything that I am doing and unplug. I draw myself an Epsom salt water bath, with eucalyptus and rosemary essential oils. Then I light up some cedar, sage and palo santo and turn on my Reiki hands as I soak. After I will meditate with my crystals, envision roots reaching out of my feet and connecting deep into the earth's core. I place my hands over heart and whisper gentle words of love to my heart and when in need of a bit of guidance, I make some tea, take out my tarot deck and allow my heart to receive the guidance from deep within. I love your oracle deck and thank you for sharing your unique way of coping during stressful moments.