Being prepared for your accidents with Pilates...a new segment! :D
Love the animals pictures, they make the post that much more entertaining @generikat!
You make great points on why Pilates and there benefits are good for people to perform. We need cardiovascular exercise and strength training to get the most out of our fitness.
Great post, I look forward to your blogs here all the time now. :D
Awe, thank you @bitdollar!
I'm sorta surrounded by animals, so I have no shortage of pictures, or pet hair on my clothes, lol!
I really do love Pilates! Well, I love most forms of exercise, but one that strengthens and tones without equipment appeals to my frugal nature.
Hope you are having a lovely Sunday, and I totally appreciate your support!
That is awesome to have so many animals around. I love them all!
I have been getting more into body strength movements myself, rather than weights. Feels much better that way.
Hope you are having a wonderful Sunday as well. Thanks! :)