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if you travel everywhere around the world you'll find that people have this one trait in common they all want to be happy people whether you go to China or Brazil or India or Japan wherever you go you'll find that everyone wants to be happy now Dale Carnegie once said that success is getting what you want but happiness is wanting what you get and you really have to understand that happiness is not an external factor it's not like when the Sun shines I'll be happy or when I meet the wife of my dreams or the husband of my dreams I'll be happy or anything outside of you right you're not going to be happy if you get a job or if you make more money you're going to be happy if you accept yourself if you love what you do if you feel fulfilled so today I'm going to give you six things that you can do to live a more happy life.

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the first thing

you have to do is appreciate everything now sometimes when you wake up it's hard to really appreciate everything because you think of the day-to-day struggles you think of what's going on at work what's going on your family. what's going on with yourself your health right there's so many different things and sometimes it could be distracting because really you have to think about the fundamentals. if you really consider that most of the people around the world do not have food you would be pretty grateful for where you are right now or that most of the people are not working the kind of jobs that they want to work. I'm pretty sure you'll be happy or for instance, most of the people don't even have drinking water you'll be happy now consider all those things right consider that your rows are already paved right that you already have taxes. that you can pay for government workers to help you to become a better civilian right you already have food on your table every day these things sometimes are taken for granted and so we have to understand that the essence of life is to appreciate.if you appreciate things going to get more of it it's like if you appreciate your loved ones you're going to get more hugs more kisses right they're going to help you they're going to be where they're going to support you so appreciate the things that you have instead of the things that you don't have and you'll be a lot happier.

the second thing

you want to do to live a happy life is to stop complaining Abraham Lincoln once said that we can complain that rose bushes have thorns or we can rejoice that thorn bushes have roses you see you have to be thankful for what you have but you also have to stop complaining about what you don't have the money you don't have the neighbors that you think are so annoying the family members that you think gossip so often right stop complaining stop criticizing and start being thankful when you do this you'll find that your appreciation is going to help you to be happier in your life.

the third thing

you want to do is tell the truth right
someone once said that you shall know
the truth and the truth shall set you
free and the fact is that a lot of
people try to delude themselves they try
to tell themselves that certain things
aren't the way they are like there's
people who are obese that tell
themselves that they're still in good
shape or people who say that they have
good money but they know it can get
better right so ask yourself what is the
truth what must I do to change what must
I do identify with the truth and make
these radical changes in my life so that
I can live more truthful and become more
of the person that I want to be.

the fourth idea

that's really going to make
you happy is to search your heart search
your intentions search your motives and
ask yourself am I really pursuing this
the goal with the right mind
am I really loving the people that I'm
serving am I really giving back in
compassion right search your heart and
ask yourself if these are the things
that is required to push you to the
next level right we have to check
ourselves before we reckon ourselves
every day and what I want you to do is
to take a moment
and think about your intentions.think
about your motives and think about it
you're loving today or if you're showing
resentment right you want to love you
want to give people your compassion you
want to show them that you care so love
people but search your heart before you
do

the fifth thing

that you want to do
is to confide with other people
confide with people that you trust and
these people are called confidants
now many of us have at least two
confidants people that we tell
everything to some of us has only one
right but we definitely have people that
we can talk to that really trust us
right and so we have to be vulnerable to
them we have to actually tell them
what's going on in our world and see
their perspective and actually be able
to let go of some of the hindrances that
are stopping us from living successfully
you see if you want to be happy you're
to be able to express yourself to people
who really care so sometimes what I do
is I write in my journal and I write to my
Higher Self alright to God that I speak
to myself as I reflect on the changes
that I need to make and maybe that's
what you need to do sometimes it might
take 10-15 minutes sometimes it might
even take an hour but do whatever it
takes to get inside your deeper self and
confide whether it's to yourself a
higher power or to someone that really
loves you, either way, you're going to
have to get it out if you want to be
happy.