You are nervous? Go fishing! - It is not recommended to do anything hot-headed

Being nervous is very common, almost inherent in the condition of living in society.

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It is well at the height of the fury that one makes bobabens, many nonsense:

• They are words that end up hurting someone, friendships are broken, dating, weddings ...

• They are decisions, usually aimed at harming someone, but the person who ends up being harmed is the owner of anger.

• They are physical aggressions, which end up happening unfortunately and then there is no return, never again the relationship will be the same, any kind of relationship.

What do I do to calm myself down?

Everyone has their way, think what makes you good and do, do not have a universal recipe for it, but controlling your breathing, breathing deeply and slowly helps a lot. But it takes a certain discipline for it, like meditating.

My personal tip for such cases is to get away from everything and everyone, even from Steemit, an angry post will not be cool! Popular wisdom is brilliant Are you nervous? Go fishing, usually fishing alone, or even accompanied is a solitary moment of reflection.

You can also look for your moment of reflection, after all not everyone likes to fish.