Moving Past Depression

Moving Past Depression is a powerful book, written by Susan Clark. The main character of the story, Phyllis, comes from a family of alcoholics. Her mother died when she was young and she was left with her alcoholic father and three boys to raise. As Phyllis got older, she struggled with her own feelings of worthlessness, insecurity, and helplessness.


At the age of twenty-two, Phyllis found herself pregnant with her second child. Everything was so joyous. She was finally having what she wanted! Everything seemed so perfect. But then, at the delivery room, Phyllis found that her blood sugar levels were extremely low.

The doctor was unable to make any positive comment to help Phyllis. He prescribed her some insulin, which didn't help and made her feel worse. When her husband came home, he announced that he was going to leave. Phyllis was devastated and believed that this was the end of the world.

Moving Past Depression was the catalyst that allowed Phyllis to start working on her problems. She had to learn how to forgive her past husband and move on. She had to come to grips with her own feelings about her alcoholic father and accept the reality that he was an alcoholic. She had to discover who she really was and not spend her life hiding who she really was from her children. Only when she was able to do that, was Phyllis finally able to move past her personal difficulties and try to find happiness again.

Moving Past Depression covers every aspect of the illness and its negative effects. It is a book that helps us to examine the true value of our past lives. It gives us hope by showing us that despite the obstacles that lie in our path, we are always chosen to receive greater rewards in future lives. It gives us the ability to understand and forgive those who hurt us in the past.

I have known a number of people who have struggled with depression. Moving Past Depression is the perfect book for them. Not only does it give them hope, but also helps them understand why they have made the choices that they have made in the past. It can teach us something that we might otherwise take for granted.

Most individuals will experience depression at some point in their lives. The feeling of sadness or hopelessness is unavoidable at times. The past affects everyone differently and we all deal with depression in different ways. Moving Past Depression can make a big difference in finding a way out of your difficulties.

This uplifting book should be shared with everyone. Although depression can be difficult to overcome, it never has to come to a point where help is unavailable. By using this valuable book, you can empower yourself and others to seek the help that is necessary for a happier, healthier and successful life. It can give you a new lease on life and help you feel empowered.

Moving Past Depression will encourage you to examine your past in a positive manner. It is impossible to look at our lives today without having had a few setbacks. When we have been down, we can look at what we have done to get back up and decide what lessons we can learn. We do not have to accept failure, but we also do not have to beat ourselves up about it. Help is available, and this guide can help you find it.

As an example, if you are in a relationship that has become uninteresting or monotonous, turn it around and make it fun again. If you are unhappy in your job, try looking at it as an opportunity. Get out and start talking to people. Having a hobby or other activity that brings you happiness, will help you move forward.

Moving Past Depression will show you how to develop solutions to your problems. Sometimes we will need professional help. There are many individuals and organizations that offer counseling for depression. You may want to seek out therapy sessions. One of the biggest keys to overcoming depression is to avoid dwelling on past failures. This will lead to more serious issues and will ultimately result in depression.


You do not have to stay in the past when dealing with depression. Instead, you must keep moving forward. The biggest hurdle in moving past depression is the internal fight against the depression. Once you have conquered that, you will have defeated the hardest obstacle in your life. Moving past depression is possible and can be a very empowering experience.