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RE: Philosophical Guidance for Social Anxiety - Happiness and Relationships

in #life6 years ago

Haha! Good for you you must have done something right.

My advice would be
A) stop watching porn (miracle cure)
B) exercise (if you don’t already)
C) cut back caffeine (virtually impossible since your working nights!)

All these steps have help me. A) the most

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thanks for the reply friend!
i'm trying best with the porn.. i can definitely see the positive effects
i've also started getting back in the gym.. i just need to be more consistent
the caffeine thing is the hardest part.. im gonna have to figure that one out
looks like im on the right track though cheers :)

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