The 7 reasons that should not sleep without pillows

Not only for sleeping at night, but also to deny the role of pillis to enhance the beauty of the house. But doctors say that yes, you can use it to enhance beauty, but change the habit of sleeping under the head. If not, but could be on the go.

But what can be done, if you do not have a cloth cotton under the head, then you do not want to sleep. How does a discomfort do not drag away into the sleeping state? But doctors say, take a little hardship for a few days, you will automatically change the habit. And why will change, seven reasons have also been presented to him.

1. Acne and diarrhea

After lying on the pillow, the upper part of the cheek is attached to the pillow most of the time. One is blood pressure, on the other hand, unwanted bacteria in the pillow. After giving head to soft soft pillow, the weight of the head falls in a certain place, causing tension in the face's skin. If you have been running for a long time, then there is a bull's eye.

1. Headache pain

The pillow pillows the floor with the rest of the body. The most influenced by the spine If you give up the pillows, they will be able to feel the benefits.

1. Sleep quality:

There is no peace with pillow head. It seems, it has become hard, does not sleep in a tough pillow, head drops from the pillow, etc. Sleepy thoughts do not allow sleeping to enter the depth.

1. To prevent stress

If you get a head back, the stress will decrease, there is a detailed discussion about it. As a result, such thinking also gave birth to a new strase.

1. Retention:

As long as I am awake, the head is running like this. As a result, what is the harm to give him a hundred percent rest in sleep. But the burden of the pillow is to carry him - this head of the head is not falling from the pillow?

1. Baby head

Children are accustomed to sleeping on a specific pillow in a soft pillow. Therefore, due to sleeping on one side the soft head has a flat shape on its side.

1. Baby breathing

The child does not understand his own problems and remedies. As a result, his face may be disturbed if he gets a pillow. Until you are watching it.