Expectation kills

People talk about having big expectations.. but I don't agree with this idea.It's always good to have big goals but when you perform expect as less as possible . I do my best when I expect the least while performing . Because when you expect low you can give your best. When I expect low my brain works like...'oh whatever I know I'm gonna do bad so lets go with the flow ' and thus you can focus on what you're doing except judging yourself and when you expect to do very well you start judging yourself like,'Am I doing it right.. why she's looking at me like this?am I doing something wrong here?' so our focus goes on the negative aspects which makes us nervous and we start messing up.So stop expecting too much and it will get you out of your head and you can go with the natural flow you have.

-Adib Faisal