You are viewing a single comment's thread from:RE: The 7 step morning routine that has empowered my life completelyView the full contextarchive.xyz (42)in #life • 6 years ago Wait, what do you use to scrap your tongue?
I use the typical one that you find in the pharmacy, but in Ayurveda, the ideal one is made of copper or silver. It's even more eco-friendly, so I would recommend that one.
How many times are you supposed to scrap?