Powerful Guided Meditation Technique
Namaste,
Today i will tell you about a yoga technique which might change your life:
A simple technique of yoga to uplift you mental and physical well being.
Isha Kriya Yoga is very powerfull process to uplift your mental and physical health. This technique is taught by SADHGURU at ISHA YOGA CENTER in INDIA
Visit website
http://isha.sadhguru.org
SADHGURU SAYS
"The purpose of Isha Kriya is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life."
Follow the Instruction strictly for amazing results.
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Thank you!
Thanks for sharing this introduction to Isha kriya!
Following the voice of Sadhguru is very strong with your own internal voice on the rhythm of the breath becomes a very meditative practice.
you are right is in love with sadhguru
meep
meep. Thank you
meep
meep
meep
meep meep
meep
arbindjain great post, I am a Isha advance meditator , for 3 years , good luck .Thank you for shearing sadhguru on steemit.