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RE: [Dream Analysis] Using Dreams to Reveal Hidden Anxiety
I can personally attest to the benefit of downloading an app to your phone to record dreams (there are lots to choose from). I co-sleep with a baby and had to ditch the pencil and paper method a few years ago. This way I can keep the lights off and still get all of my thoughts and memories recorded in the middle of the night or morning. Many apps don't save your dreams if you update your phone though so make sure you email them to yourself if you go this route.
Excellent! I hadn't thought to look for an app, duh! Without yet looking, I imagine there are quite a few. (heads off to check out apps)
Yay! Dreammoods was the first app I ever used. I eventually switched to one called Dream Diary. The Dream Diary app allows me to email myself all the dreams I have on the app in one fell swoop whereas Dreammoods would take ages to email them one-by-one (I'd often get back logged). Apps also make it super easy to email your dreams to professional dream analysts too. Wink 😉
Shameless self promotion, I love it!
Who said anything about shameless? 😱
That's my next hurdle to unravel. 😉
Thanks, I'll try one out.