I feel for you.. had a back injury after I fell down the stairs in Spain the first night it had rained a lot .. Severe pain for months and months not being able to walk normal, sit or lay down.. everything was too much. Do you need to ly down until the end of the month? Bedrest? I hope it will be better soon because it can drive you nuts not being able to do anything.. I completely understand! Take care of your body.. you will need it ;-)