How to help your child if he suffers from bullying at school

We often read or hear about school bullying, and we know that many children and teenagers around the world suffer from it. It can be physical, verbal and / or social (that is, exclude a child from a group of friends or from a work team).

We have researched the subject and we suggest how to help your child if he suffers from bullying.

1-Talk to your child </ center> </ strong>

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• Communication with children is not always easy. Whether it's the personality of the child or the adolescent, or because he does not know how to talk about what makes him feel bad, dealing with bullying can be complicated.

• One possibility is not to address the issue directly. You can ask generalities: how are you doing at school, if you have friends, how are your teachers. If the child is reluctant to talk about it, he is likely to be the victim of some type of discrimination.

• What to do in those cases? To begin with, it is essential that the child or adolescent know that he or she has an unconditional support with the family: words of encouragement, demonstrations of love, and presence and interest on the part of parents are fundamental options to reaffirm the trust of your family. son in you

2-Pay attention to the signs </ center> </ strong>

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• It is common for teens to have periods of introspection, worry, and even sadness. All this is part of that stage of growth: the passage between childhood and adulthood.

However, if those feelings remain in time, or are so strong that they prevent your child from leading a normal life, you may be having problems at school. During adolescence, belonging to a group is very important, as is confidence in oneself and others.

• Therefore, we must pay attention to the following symptoms:

1. Depression, which is not the same as sadness. It is a feeling of collapse that often does not allow you to do anything, not even get out of bed.

2. Lack of sociability. If your child does not have friends, if he does not chat with any schoolmate, if he does not meet with other kids of his age, or if he stays at home all the time, they are signs of a normal behavior in a human being .

3. Lack of appetite. Often, that hides other problems: extreme anguish, excessive concern for one's own body, among others.

4. Bruises or signs of physical pain. In this case it is possible that the boy suffers from physical harassment.

• All these signs may indicate that your child is a victim of discrimination.

3-Talk to teachers </ center> </ strong>

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• The teacher is the adult responsible for what happens in the class. There is a possibility that you may not know that the child is a victim of bullying, as it may occur during recess or outside school.

• In this case, it is important to inform the teacher about the situation and propose inclusion and equality tactics for the whole class. The teacher must show that all students are equal to him.

• If you are aware of the harassment and do not know how to act in front of that, both the teacher and the parents should talk with the school officials.

4-Accept your child's friendships </ center> </ strong>

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• Having your child suffer bullying does not mean they do not have friends.

• If he has them, if he talks about them and presents them to you, make sure they feel comfortable in your home, that they know they are welcome. In this way you will be achieving two very positive things:

1. That the friends of your son develop a greater empathy towards him.

2. Let your own little one see that he has your support and that you approve of his friendships. The creation of links is fundamental in the fight against harassment.

5-Spend time with your child </ center> </ strong>

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• We know that, often, a teenager prefers to spend time with friends or locked in his room. It is part of growth.

• However, and without your child feeling pressured, try to spend more time with him. The ideal is to do activities that you feel comfortable and comfortable with: you can go shopping, to the cinema, commit to watching a series together, or just sit down and talk.

• The purpose of this is to strengthen the bond between parents and children, so that they increase their confidence in themselves and in their family. That will help them become stronger, emotionally speaking.

Finally, a reminder: each boy has his own personality, but also receives influences from his environment. And that context is your family, your home. Regardless of personal traits, a boy will copy attitudes, thoughts and actions of his parents. Therefore, the best way to start helping your child is by showing confidence and respect for everyone.

-Katy-