Yes, so many people pretend to be Happiness seekers but are not even ready and willing to let go of detrimental thought patterns like anger or frustration. So to put it differently, how can we say that we are Happiness seekers when we cultivate destructive thought patterns? this a a paradoxon. We should start with observing our thoughts, and the moment we see the negative thought stop identifying with it. "I am not my thoughts".

Living from one's Heart, free from mind prisons imposed over us, discovering that all we need is within ourselves...

Good reminder, thank you :)