The benefits of sleep naked on sexuality

There have been many studies that say that sleeping naked is very good for health. Then, if there are also benefits for the sexuality?
According to a study as reported, not only physical health are getting a benefit when you sleep naked, but sexuality is also gain.
Here are the benefits of sleeping naked on the side of sexuality.

1. Make you look sexy.
   To obtain or maintain the quality of sleep, the body needs cortisol levels are low. Low cortisol levels can be achieved when the body temperature to cool.
   Therefore, the bed naked, then cortisol levels can be reduced as low as possible. If cortisol rises, then your chances of being hungry at night is very high.
   Surely, there will be a lot of hoarding calories into fat when you are desperate to eat at night. And this is what makes your body less sexy in the eyes of the couple.

2. Calming.
   When you and your partner sleep naked, then touch the skin with the skin can release the hormone oxytocin or a bond that can make a person can be relaxed and happy.
   Although wearing a thin nightgown, such as pajamas, still only skin contact with the skin can block the release of oxytocin.

3. The health of the reproductive organs increased.
   Did you know that sleep naked can make reproductive health, especially the vagina, the better. This is because the genital area have the opportunity to gain exposure to the air directly that the active hours is not obtained.
   Not only that, the bed naked, it can reduce the risk of fungal growth due to moisture can be trimmed.

4. Nourish sperm.
   Not just for women, sleeping naked also provide reproductive health for men. One is able to improve the quality of sperm in the male body. This is because when you are asleep and not wearing pants in the air circulation in the genitals will be smooth and be cool. Cold temperatures that makes the production of quality and quantity of sperm.
   It was initially going to feel uncomfortable and weird when trying to sleep naked because it had always wear. But by looking at the benefits of sleeping naked, you certainly will be able to compromise to do so.