How can we Find Happiness?

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Aha! I love to answer this question. Actually, I often talked about this topic on steemit also on my other blogs, since we love to live our life in happy and peace, right?  

As stated on the image above, 'bahagia itu sederhana' means that happiness is simple. It is easy to find and create the happiness. How? 

Let's us find it out here.

1. Realising that Happiness is "going no where", it is laid in the deep of our heart.

I used to complain to my father when he said so! If the happiness is staying in the deep of our heart, so why it often makes us sad, sorrow or even get us mad? 

My father answered, it is because the happiness is 'sleeping', unconscious. We are too busy with the things in our life. We are busy to face our problems, and crazily looking for the solution and forgot to take a deep breathe, relax for a while, before continuing to find the solution.

Yeah, then, I do agreed with my dad, that happiness, actually is "going no where". It is laid in the deep of our heart. Just try to be aware, that it is exist there, in the bottom of our heart. "Call it, and it will awake", and shining to help us slow but sure, to fix the problem. :) It is about the mindset! 

2. Happiness is about the feeling and the ability to handle stress.

Happiness is about the feeling. But in reality, this feeling will shining when all the things we deal with, are running well, right? Happiness has a connection with our ability in handling our stress. Stress management. Yeah, stress management has the key to achieve the happiness. 

Means? 

Means that we have to be able to handle our stress. Everybody has his/her own level of stress, and his/her ability to handle this stress will be the gold key to make him/her happy. 

3. The support of our beloved and environment.

We can not live and life alone, right? We need the support from our beloved, and environment. Their smile at least, will contagious. It will give us a positive energy.  Realising this, means we need to do the same to make anyone else happy. Give them a charming smile and a good support. Happiness is contagious. 

4. Try to always be in the circle of positive energy.

Yes. Happiness is relative. A rich family, may able not to live in happy and peace, since their family got illness or some other bad news. But a poor family, can be living in happy, since their always thinking positively. 

Happiness is also about the mindset, and the willingness to happily accept the situation we faced. It is not mean that we just accept it, but, if the situation is getting worse, we, of course have to find the way out. But, meanwhile, to make our brain clear and able to think well, we have to set a willingness to accept the situation, then, we will focus to seek the solution, plan the direction, bla bla bla. 

5. Any idea for the next point? Share us here. :)

Al, Bandung, 3 September 2018