You are viewing a single comment's thread from:

RE: Part 2: Woman, Heal Thyself - How I Cured Myself of IBS and Fibromayalgia

in #life8 years ago

Very interesting! Follow you. But one question. Where to take healthy food? As even fruits and veggies in supermarket are full of nitrates and others.

Sort:  

Hi, thanks for your comment. I agree it can be difficult to avoid harmful chemicals, even in 'healthy' food. Nitrates are often added to processed food as a preservative, but naturally occurring nitrates in vegetables are different and not harmful (as I understand it). The best thing to do is buy organic, or better yet - grow your own if you can. You might find this information helpful: http://www.healthychild.org/how-to-avoid-added-nitrates-and-nitrites-in-your-food/

Coin Marketplace

STEEM 0.17
TRX 0.13
JST 0.028
BTC 57343.93
ETH 3104.42
USDT 1.00
SBD 2.12