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RE: Morning walk is the easiest and affordable recipe for carrying a good healthy life.
Thanks for making such a good post... Waking up early is a good habbit we can done all over activities easily and also in the early morning we can enjoy the nature.. i m also from a village but residential in a city now a days i am totally agree with you that the life in village is good then the city...
Thanks for your views. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day. This makes it easier to establish a habit of waking up earlier, and at the same time enjoy the morning walk.