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Cinnamon and laurel tea to lose weight and reduce 8 centimeters of waist in 7 days.

The combination of cinnamon and laurel is quite good, as it facilitates digestion and accelerates metabolism. When accelerating the metabolism our body needs more fatty waste to carry out this process, so the body resorts to take fat lodged in difficult areas of the body (such as the waist, buttocks and abdomen).

CANELA AND LAUREL TEA TO LOWER WEIGHT

With this cinnamon and laurel tea to lose weight you can reduce your waist to 8 centimeters in just one week, all depending on your perseverance and metabolism.

Ingredients:

-1 Cinnamon twig

-1 liter of water

-5 Laurel leaves

Preparation and use:

Put the water in the fire and add the cinnamon and the bay leaf. When the preparation is about to boil, remove it from the heat. Let stand for 5 minutes, then strain to proceed to drink immediately, as this way you take full advantage of the benefits of each ingredient.

Take a cup of this magnificent cinnamon and laurel tea to lose weight on an empty stomach, then another after lunch and the third before going to sleep at night. If you follow the instructions, you will notice that in just one week the results will begin to ask questions. This is taken cold, then keep it refrigerated.

Note: Remember that it will always be important that you accompany this type of treatment with a healthy diet, some physical activity and abundant water consumption.

BENEFITS OF THE CINNAMON FOR SLIMMING

One of the reasons why many people decide to include cinnamon in their diet, is because cinnamon slimming can be a great help because it has certain properties to lose weight. Cinnamon keeps the level of sugar in the blood constant, so there are no insulin spikes or sharp drops.

The insulin peaks are what make the body can not use all the glucose and therefore it ends up storing as body fat.

When consuming cinnamon, what happens is that the blood glucose levels do not shoot up, which is precisely one of the causes of people getting fat or that people can not lose weight.

Everyone who has a little knowledge about losing weight knows that it is essential to keep the glycemic index at bay, and cinnamon helps us with it.

Cinnamon