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RE: Burning Out and Moving On After

in #life • 6 years ago

Always schedule something good for your body and spiritual health daily! Maybe commit half an hour of meditation/yoga/or just deep breathing exercise daily to help you cope with life. Consistency is key!

6 years ago in #life by
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     6 years ago 

    Thanks, @aaronteng! I'll look into those methods for that daily relaxation =)

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