Breatheology ESSENTIALS

Breatheology ESSENTIALS is the online translation of the popular Breatheology EXPAND workshop.

Breatheology ESSENTIALS breaks down the Breatheology Method to its core. It’s my most effective program – designed to teach you new, better breathing habits. Like any other habit, this takes training, practice and time.

With this guided program improving your breathing habits will be a piece of cake. Go on an exciting journey with Stig and fellow students in recorded group sessions and go through the exercises, practice the techniques and acquire the new good breathing and relaxation skills. You’ll start to feel a transformation in just a few days Click here: https://bit.ly/3U33Atn