Visiting Big Bear and Laughter Yoga
Laughing All the Way
Today is the day!!! The day when I finally connect with my co-host again! And we are going to do some serious laughing!!
So excited!!
Jenise lives in Big Bear, California and I am in San Diego, California.
Technically, we are both in Southern California, but our environments are completely different.
We are only a three-hour drive apart. But......
- Big Bear is at almost 7000 ft of elevation, we are basically at ocean level.
- The nights are already below freezing there, here, if it ever freezes, we are in trouble.
- Jenise's growing season is very short. Ours is all year around.
- Big Bear has lots of snow in the winter and is a ski resort. If we say ski, we mean water skis. Snow? Forgot what that looks like!
But, I love visiting my friend in her mountains (if it is not too cold). It is like a mini vacation for me - even though we meet to work on our podcast.
Today is not different. Watch for us on Facebook live in a few hours from now!
Sustainable Living Podcast FaceBook
We are recording this weeks episode together!
To get ready to record, we usually do a little bit of laughter yoga together - to set the mood.
And this weekend, we are going to participate in the Big Bear Yoga Festival. In the morning, we are teaching a class on Permaculture, and in the afternoon, Laughter Yoga!!!
If you are anywhere close to Big Bear, join in the fun. The festival is free. Just register here.
And if you don't know what Laughter Yoga is, listen to this Interview.
Ooh, I love laughter yoga! "Ho. Ho. Ha-ha-ha!" I believe laughter is a God-given coping mechanism for stress, and exercising our laughter muscles is a brilliant way to maintain a state of firmness through the wobbles that rock the boat of life. Good share, here, @mariannewest. And the overall quality of your podcast is really great, you know. Happy to see this. :) I'm resteeming.
Thank you so much!!!
Ho Ho Ha Ha Ha :) We need to do a steemit laughter club!!
Fun idea! Seriously!! I wonder if it'd work to do a digital laughter yoga session, maybe with a new facilitator each week and people can play along from home. Hm. That might actually work. :)
totally works. We have done that and then there is laughter on the phone. Every day, you have several live sessions and some recorded ones as well.
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Thank you!!
I love this! I would love to try it.
We will do some online laughter sessions soon. It was a lot of fun!!