Lack Of Vitamins Is The Result Of Careless Nutrition

One of the things that is in short supply is iron; about two to three million people suffer from iron deficiency anaemia and some develop hypo ferric or anaemia, which is the latest stage of this type of deficiency. Those most at risk are children and women of childbearing age. Until the 80-ties this thing was very common in children and young children. Although it was supplemented with iron in children's drops without checking the haemoglobin level in their blood, its deficiency was still evident.

Lack of iron in the nursery can cause abnormal behaviour and irreversible damage to the nervous system. Children who suffer from this deficiency will later have difficulty learning. There is another reason for this deficiency and there are diseases that can cause regardless of how you eat. Another recent finding is that an infection called Helicobacter pylori also causes iron deficiency.

What I would suggest is that you do a blood test to see what you are missing and why it is so. A scientific result can help you choose the right treatment - sometimes it is safer to rely on medication than to try a friend's advice. Those who seem to have similar symptoms may suffer from something completely different from you. Make sure you eat foods high in iron - apples, serials, etc. Good food is like food; although it is not always intended to help you lose weight. Shortages and shortages are reasons to feel tired and sleepy. Common weaknesses can be very frustrating especially if you intend to find an active lifestyle. If any of these symptoms seem normal to you, you should definitely check them out! Remember, Health is the most important factor in your life.