Thanks for posting this. I've always heard about fight or flight, but never got around to actually researching about it. Of course, I knew the basics, but this went into much greater detail.
Thanks for posting this. I've always heard about fight or flight, but never got around to actually researching about it. Of course, I knew the basics, but this went into much greater detail.
Thank you @marceive my profession is a combination of Health Therapist and Tactical Protection. So many Martial Arts schools do not teach this and no one really knows until they get into it.
You must train under stress to get used to what will occur and be able to still function properly... it ain't easy, but so important.
If you train for stress in one venture it will help prepare for any eventuality, however it will be more difficult still in differing scenarios than you trained.