Taiji mantis kung fu form: Shuai Lu tutorial trailer

in kungfu •  8 days ago


AVAILABLE NOW! https://vimeo.com/ondemand/shuailu
A full instructional video for the mantis form 'Shuai Lu''. This is a basic form in Taiji Mantis Kung fu. The instructional video is one hour long teaching every movement of the form in detail as well as the applications.

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