4 Fruits That Are Prohibited To Be Consumed While Breaking Fasting

Many of the health experts who recommend to consume fruits to meet the needs of vitamins and nutrients in the body. In fact the fruit does have a very good content for the body, the main benefits of the fruit itself is like to facilitate the process of metabolism, facilitate digestion, and much more. But you need to know that there are some fruits that are not recommended for consumption when breaking the fast, this is based on the reasons for the impact that will be given to the body when consumed when breaking the fast.

into a chaotic moment is not it. Therefore you should know 4 pieces that should not be consumed when breaking this fast.

1. Durian

Durian becomes one of the fruits that is prohibited to be consumed during breaking the fast, this is because durian contain alcohol compounds which, when consumed when the body is still weak in the empty stomach for almost 12 hours will make some symptoms that do not wear on the body such as bloating, nausea and dizziness, the symptoms may be more severe depending on the ability of the individual body.

2. Whole Fruit (Lime, Orange, etc.)

The next fruit that should not be consumed at the time of breaking the fast is the fruit that has a sour taste. Why is that ?? because the acid on the fruit will make the stomach acid to increase especially when the stomach is empty, it will only lead to digestive problems.

3. Canned Fruits

Should avoid canned fruit when breaking the fast, this is because the fruits that have been packed into the cans are generally given the taste of food and other ingredients that make the fruit is not as natural as fruits. Therefore, you should complete the needs of fruit when breaking with fruits that are not packaged.

4. Fermented Fruit

Fermented fruits should also not be consumed at the time of breaking the fast, the article fermented fruits contain high enough alcohol that will make digestion impaired when consumed during breaking the fast.

That is some fruits that should not be consumed at the time of breaking the fast in order to avoid the bad effects provided.