My Daily Yoga 2023-14-08
For me Yoga is about meditation, balancing my mind as well as my emotions through exercises and breathing and listening to my body.
Many people associate Yoga with specific poses in their mind.
In Yoga a pose is called asana.
My goal is to be able to do as many poses, but be as relaxed as possible doing each asana.
Today is Monday, 14 of August. I focused on doing the Cow Pose correctly and enjoying it.
source
I tried to hold this pose for 7 seconds.
While holding it, I of course breathe during the pose as comfortable as possible!
I repeated it 3 times
Have great day!
Thank you, friend!
![image.png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)
![image.png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png)
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
please click it!
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)
The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.
Hello! @cleaste, I found the same text in both of your posts. Your post 2 months ago has exactly the same text as this post. You don't know that it is not right to share the same text over and over again. From now on, refrain from such actions. You have been given the second warning. Be careful.
What is considered spam or abuse?
What are Steemit’s policies on plagiarism?
Where do I report a post or comment that contains plagiarism, spam, or abuse?
Is it okay to use random pictures from the internet?
Thank you.
From,
The Detective of Steem Abuse team.
Contact us on our discord server in "appeal" channel