Day 53: My Experiment

in #keto • 6 years ago

Sept 7, 2018 Photo of my wild garden.

My garden set 2018.JPG

Just one day without mustard and the itching is down about 50%. I ate about 500grams of meat yesterday and quite hungry this morning.

Since working clinic on Wednesday by belly has been bloated. Seems to be a bit less inflamed today. It is amazing how sensitive this body is to just about everything.

My legs are improved this morning. I cannot wait to see what happens in the next few months. Though I will curb my excitement and consider myself day by day.

Motto for this week is: be gentle.

love to all

#allmeat #weightlossjourney
6 years ago in #keto by
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