Do you have the Keto Flu?

in #keto • 7 years ago (edited)

Got The Keto Flu Blues?

Well here are some Tips and Tricks to get you thru and maybe even help you avoid getting...
The Keto Flu 🤒 😥😩😧😝

Here is a list of What helped me Personally:

● Getting Plenty of Rest (at least trying)

● Taking a Magnesium Supplement and Multivitamin

● Drinking Pickle Juice

● Himalayan Pink Salt (adding it in food)

● Staying Hydrated

● Avoiding any Sugar Substitute (Atleast the first 2 weeks)

IMG_20170703_213744_062.jpg

Hope you liked this. What Topic would you like to see next?

Dont Lose Hope; Lose Weight and Keto On 😉

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#macros #health #lchf #life
7 years ago in #keto by
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