Keto PB cups with nutritional infosteemCreated with Sketch.

in keto •  6 months ago


So, I promised my page would be totally random and cooking is one of my things. I eat grain free and Keto (for now).
@davebaerproject made these heavenly peanut butter cups. They are sooo yum. I like sharing my favorite recipes on here, not only to share, but to save them for future use. I’ve changed the recipe because I didn’t want to use chia and rice cereal and I needed way bigger batches. I practically live on these some days. They are so handy to just pull out of the freezer when you need a quick pick me up. Ketolicious.

  1. Melt 2 Cups coconut oil with 2 Cups of cocoa powder and 7 packs of good stevia (not the kind from Walmart.
  2. Spoon into 24 cupcake tins. Freeze
  3. Filling~ 25 oz. of peanut butter (about a jar and a half) mixed with 1/4 Cup maple syrup, 4 Tb coconut oil, and 5 packs of stevia.
  4. Spoon remaining chocolate on top, sprinkle with salt and freeze at least 30 minutes till hardened. Each cup has 37 grams of fat, 6.5 carbs, and 9 proteins.
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

It looks so delicious! :) I might try it sometimes.

Congratulations @katebaerfossils! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes received

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do you like SteemitBoard's project? Then Vote for its witness and get one more award!