Keto Cheat Day

in #keto • 6 years ago

wc2rxe.jpg

Thinking of having a cheat day while on the #ketogenicdiet?

Think again! Eating just 75 grams of carbohydrates while on the #ketogenic diet can actually do damage to your body.

Check out the below scientific study and let us know your thoughts in the comments below!

https://www.sciencedaily.com/releases/2019/03/190327112657.htm

#ketogenic #ketodiet #ketogenicdiet #carbs
6 years ago in #keto by
$0.00
    1 vote
    Reply 1

    Coin Marketplace

    STEEM 0.04
    TRX 0.33
    JST 0.081
    BTC 61242.42
    ETH 1634.45
    USDT 1.00
    SBD 0.42